Alessandro Loss 11:06 row
1,708m
Meters
11:06.1
Time
3:14.9
Pace
84
Calories
122
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 21 |
| Stroke Count | 233 |
| Drag Factor | 99 |
November 24, 2022 12:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:06.1 | 1,708m | 3:14.9 | 47 | 462 | 21 | 122 |
| 5:00.0 | 745m | 3:21.3 | 43 | 447 | 21 | 124 |
| 10:00.0 | 812m | 3:04.7 | 56 | 491 | 22 | 127 |
| 11:06.1 | 151m | 3:38.8 | 33 | 414 | 20 | 117 |
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Workout Graph
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