Alessandro Loss 3:09 row
511m
Meters
3:09.8
Time
3:05.7
Pace
25
Calories
119
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 23 |
| Stroke Count | 72 |
| Drag Factor | 100 |
December 03, 2022 13:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:09.8 | 511m | 3:05.7 | 55 | 488 | 23 | 119 |
| 3:09.8 | 512m | 3:05.3 | 55 | 489 | 23 | 119 |
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Workout Graph
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