Alessandro Loss 9:12 row
1,510
Meters
9:12.8
Time
3:03.0
Pace
75
Calories
128
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 23 |
| Stroke Count | 217 |
| Drag Factor | 99 |
December 07, 2022 12:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:12.8 | 1,510 | 3:03.0 | 57 | 496 | 75 | 23 | 128 |
| 5:00.0 | 813 | 3:04.5 | 56 | 491 | 40 | 23 | 127 |
| 9:12.7 | 697 | 3:01.2 | 59 | 502 | 35 | 24 | 130 |
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Workout Graph
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