Alessandro Loss 10000m row
10,000m
Meters
42:22.4
Time
2:07.1
Pace
625
Calories
159
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 24 |
| Stroke Count | 1038 |
| Drag Factor | 98 |
December 14, 2022 19:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:22.4 | 10,000m | 2:07.1 | 170 | 886 | 24 | 159 |
| 9:09.8 | 2,000m | 2:17.4 | 135 | 763 | 27 | 134 |
| 8:21.8 | 4,000m | 2:05.4 | 177 | 910 | 25 | 159 |
| 8:24.8 | 6,000m | 2:06.2 | 174 | 899 | 24 | 160 |
| 8:18.6 | 8,000m | 2:04.6 | 181 | 921 | 24 | 162 |
| 8:07.4 | 10,000m | 2:01.8 | 193 | 965 | 23 | 180 |
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Workout Graph
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