Alessandro Loss 5:45 row
1,010m
Meters
5:45.1
Time
2:50.8
Pace
51
Calories
112
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 23 |
| Stroke Count | 142 |
| Drag Factor | 99 |
December 16, 2022 12:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:45.1 | 1,010m | 2:50.8 | 70 | 541 | 23 | 112 |
| 5:00.0 | 900m | 2:46.6 | 76 | 560 | 25 | 123 |
| 5:45.1 | 111m | 3:23.1 | 42 | 443 | 21 | 102 |
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Workout Graph
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