Alessandro Loss 6:10 row
1,009m
Meters
6:10.0
Time
3:03.3
Pace
50
Calories
121
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 20 |
| Stroke Count | 135 |
| Drag Factor | 99 |
December 16, 2022 12:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:10.0 | 1,009m | 3:03.3 | 57 | 495 | 20 | 121 |
| 5:00.0 | 824m | 3:02.0 | 58 | 499 | 23 | 128 |
| 6:10.0 | 186m | 3:08.1 | 53 | 480 | 18 | 115 |
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Workout Graph
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