Alessandro Loss 7000m row
7,000m
Meters
33:02.2
Time
2:21.5
Pace
397
Calories
135
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 24 |
| Stroke Count | 813 |
| Drag Factor | 99 |
December 23, 2022 12:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:02.2 | 7,000m | 2:21.5 | 123 | 724 | 24 | 135 |
| 6:41.0 | 1,400m | 2:23.2 | 119 | 710 | 24 | 138 |
| 6:31.3 | 2,800m | 2:19.7 | 128 | 741 | 25 | 133 |
| 6:24.1 | 4,200m | 2:17.1 | 136 | 766 | 25 | 139 |
| 6:38.8 | 5,600m | 2:22.4 | 121 | 716 | 25 | 142 |
| 6:46.9 | 7,000m | 2:25.3 | 114 | 692 | 25 | 126 |
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Workout Graph
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