Alessandro Loss 12:36 row
2,514m
Meters
12:36.0
Time
2:30.3
Pace
139
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 21 |
| Stroke Count | 275 |
| Drag Factor | 97 |
January 09, 2023 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:36.0 | 2,514m | 2:30.3 | 103 | 654 | 21 |
| 5:00.0 | 938m | 2:39.9 | 86 | 594 | 22 |
| 10:00.0 | 1,127m | 2:13.0 | 148 | 810 | 23 |
| 12:36.0 | 450m | 2:53.3 | 67 | 531 | 20 |
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Workout Graph
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