Alessandro Loss 10000m row
10,000m
Meters
44:30.8
Time
2:13.5
Pace
597
Calories
166
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 20 |
| Stroke Count | 910 |
| Drag Factor | 95 |
January 17, 2023 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:30.8 | 10,000m | 2:13.5 | 147 | 805 | 20 | 166 |
| 9:36.9 | 2,000m | 2:24.2 | 117 | 701 | 23 | 153 |
| 8:59.2 | 4,000m | 2:14.8 | 143 | 791 | 21 | 160 |
| 8:48.3 | 6,000m | 2:12.0 | 152 | 822 | 19 | 169 |
| 8:39.9 | 8,000m | 2:09.9 | 159 | 848 | 19 | 168 |
| 8:26.5 | 10,000m | 2:06.6 | 172 | 893 | 20 | 180 |
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Workout Graph
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