Alessandro Loss 7:45 row
1,515m
Meters
7:45.5
Time
2:33.6
Pace
81
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 24 |
| Stroke Count | 193 |
| Drag Factor | 100 |
January 24, 2023 11:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:45.5 | 1,515m | 2:33.6 | 97 | 632 | 24 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 25 |
| 7:45.5 | 497m | 2:46.4 | 76 | 560 | 24 |
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Workout Graph
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