Alessandro Loss 15:02 row
3,032m
Meters
15:02.3
Time
2:28.7
Pace
168
Calories
142
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 23 |
| Stroke Count | 358 |
| Drag Factor | 0 |
February 15, 2023 11:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:02.3 | 3,032m | 2:28.7 | 106 | 665 | 23 | 142 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 24 | 149 |
| 10:00.0 | 1,119m | 2:14.0 | 145 | 800 | 25 | 150 |
| 15:00.0 | 865m | 2:53.4 | 67 | 530 | 22 | 128 |
| 15:02.2 | 5m | 3:40.0 | 33 | 413 | 0 | 127 |
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Workout Graph
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