Alessandro Loss 10000m row
10,000m
Meters
43:02.4
Time
2:09.1
Pace
615
Calories
166
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 20 |
| Stroke Count | 886 |
| Drag Factor | 100 |
February 20, 2023 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:02.4 | 10,000m | 2:09.1 | 163 | 859 | 20 | 166 |
| 9:03.6 | 2,000m | 2:15.9 | 139 | 779 | 24 | 151 |
| 8:32.0 | 4,000m | 2:08.0 | 167 | 874 | 21 | 162 |
| 8:31.4 | 6,000m | 2:07.8 | 167 | 876 | 19 | 166 |
| 8:31.7 | 8,000m | 2:07.9 | 167 | 875 | 19 | 172 |
| 8:23.7 | 10,000m | 2:05.9 | 175 | 903 | 20 | 182 |
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Workout Graph
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