Alessandro Loss 7:00 row
1,012m
Meters
7:00.1
Time
3:27.5
Pace
50
Calories
133
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 20 |
| Stroke Count | 143 |
| Drag Factor | 100 |
February 20, 2023 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.1 | 1,012m | 3:27.5 | 39 | 434 | 20 | 133 |
| 5:00.0 | 725m | 3:26.8 | 40 | 436 | 21 | 136 |
| 7:00.1 | 287m | 3:29.2 | 38 | 431 | 19 | 131 |
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Workout Graph
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