Alessandro Loss 4:56 row
1,086m
Meters
4:56.1
Time
2:16.3
Pace
63
Calories
144
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 25 |
| Stroke Count | 123 |
| Drag Factor | 97 |
March 07, 2023 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:56.1 | 1,086m | 2:16.3 | 138 | 775 | 25 | 144 |
| 4:56.1 | 1,087m | 2:16.2 | 139 | 776 | 25 | 144 |
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Workout Graph
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