Alessandro Loss 3:13 row
512m
Meters
3:13.3
Time
3:08.7
Pace
25
Calories
109
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 21 |
| Drag Factor | 99 |
March 08, 2023 12:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:13.3 | 512m | 3:08.7 | 52 | 479 | 21 | 109 |
| 3:13.3 | 513m | 3:08.4 | 52 | 480 | 21 | 109 |