Alessandro Loss v1000m/1:00r...6 row

6,000m

Meters

28:40.7

Time

2:23.3

Pace

338

Calories

135

Heart Rate

Rest Distance965m
Rest Time6:00.0
Overall Distance6,965m
Overall Time34:40.7
Average Watts119
Calories Per Hour708
Stroke Rate23
Stroke Count685
Drag Factor97

March 10, 2023 11:40:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
28:40.7 6,000m 2:23.3 119 708 23 135
5:12.7 1,000m 2:36.3 92 615 23 118
r: 1:00 156m
4:33.2 1,000m 2:16.6 137 772 21 136
r: 1:00 163m
5:03.2 1,000m 2:31.6 100 645 27 128
r: 1:00 139m
4:27.6 1,000m 2:13.8 146 802 23 149
r: 1:00 157m
4:54.5 1,000m 2:27.2 110 677 25 132
r: 1:00 158m
4:29.5 1,000m 2:14.7 143 792 24 149
r: 1:00 192m
r965m

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