Alessandro Loss 5000m row
5,000m
Meters
25:13.2
Time
2:31.3
Pace
270
Calories
130
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 25 |
| Stroke Count | 649 |
| Drag Factor | 99 |
March 12, 2023 15:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:13.2 | 5,000m | 2:31.3 | 101 | 647 | 25 | 130 |
| 5:20.8 | 1,000m | 2:40.4 | 85 | 591 | 27 | 125 |
| 4:58.5 | 2,000m | 2:29.2 | 105 | 662 | 26 | 134 |
| 4:54.5 | 3,000m | 2:27.2 | 110 | 677 | 25 | 131 |
| 4:53.8 | 4,000m | 2:26.9 | 110 | 679 | 26 | 137 |
| 5:05.7 | 5,000m | 2:32.8 | 98 | 637 | 25 | 125 |
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Workout Graph
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