Alessandro Loss 3:06 row
511m
Meters
3:06.6
Time
3:02.5
Pace
25
Calories
111
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 24 |
| Stroke Count | 74 |
| Drag Factor | 100 |
March 16, 2023 06:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:06.6 | 511m | 3:02.5 | 58 | 497 | 24 | 111 |
| 3:06.6 | 511m | 3:02.5 | 58 | 497 | 24 | 111 |
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Workout Graph
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