Alessandro Loss 5000m row
5,000m
Meters
25:26.8
Time
2:32.6
Pace
276
Calories
127
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 24 |
| Stroke Count | 624 |
| Drag Factor | 99 |
March 21, 2023 22:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:26.8 | 5,000m | 2:32.6 | 98 | 638 | 24 | 127 |
| 5:28.2 | 1,000m | 2:44.1 | 79 | 572 | 25 | 114 |
| 5:01.4 | 2,000m | 2:30.7 | 102 | 651 | 26 | 124 |
| 4:47.6 | 3,000m | 2:23.8 | 118 | 705 | 25 | 132 |
| 5:24.5 | 4,000m | 2:42.2 | 82 | 582 | 22 | 142 |
| 4:45.1 | 5,000m | 2:22.5 | 121 | 715 | 25 | 124 |
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Workout Graph
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