Alessandro Loss 5000m row
5,000m
Meters
26:36.6
Time
2:39.6
Pace
271
Calories
116
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 25 |
| Stroke Count | 659 |
| Drag Factor | 98 |
March 25, 2023 05:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:36.6 | 5,000m | 2:39.6 | 86 | 595 | 25 | 116 |
| 7:09.8 | 1,000m | 3:34.9 | 35 | 421 | 22 | 99 |
| 5:07.0 | 2,000m | 2:33.5 | 97 | 633 | 26 | 116 |
| 4:49.4 | 3,000m | 2:24.7 | 116 | 697 | 26 | 120 |
| 4:37.1 | 4,000m | 2:18.5 | 132 | 752 | 26 | 133 |
| 4:53.4 | 5,000m | 2:26.7 | 111 | 681 | 26 | 114 |
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Workout Graph
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