Alessandro Loss 5000m row
5,000m
Meters
23:19.2
Time
2:19.9
Pace
286
Calories
133
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 26 |
| Stroke Count | 619 |
| Drag Factor | 98 |
March 27, 2023 19:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:19.2 | 5,000m | 2:19.9 | 128 | 739 | 26 | 133 |
| 4:51.5 | 1,000m | 2:25.7 | 113 | 689 | 28 | 124 |
| 4:31.0 | 2,000m | 2:15.5 | 141 | 784 | 28 | 138 |
| 4:19.2 | 3,000m | 2:09.6 | 161 | 853 | 28 | 158 |
| 4:43.3 | 4,000m | 2:21.6 | 123 | 723 | 27 | 129 |
| 4:54.2 | 5,000m | 2:27.1 | 110 | 678 | 23 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.