Alessandro Loss 11:05 row
2,188m
Meters
11:05.0
Time
2:31.9
Pace
120
Calories
137
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 22 |
| Stroke Count | 262 |
| Drag Factor | 98 |
April 12, 2023 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:05.0 | 2,188m | 2:31.9 | 100 | 643 | 22 | 137 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 24 | 146 |
| 10:00.0 | 1,027m | 2:26.0 | 112 | 686 | 25 | 144 |
| 11:05.0 | 138m | 3:55.5 | 27 | 392 | 18 | 122 |
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Workout Graph
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