Alessandro Loss 5:53 row
1,015m
Meters
5:53.4
Time
2:54.0
Pace
51
Calories
137
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 20 |
| Stroke Count | 125 |
| Drag Factor | 97 |
April 20, 2023 11:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:53.4 | 1,015m | 2:54.0 | 66 | 528 | 20 | 137 |
| 5:00.0 | 853m | 2:55.8 | 64 | 521 | 22 | 137 |
| 5:53.3 | 163m | 2:43.4 | 80 | 575 | 19 | 137 |
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Workout Graph
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