Alessandro Loss 6:24 row
1,009m
Meters
6:24.0
Time
3:10.2
Pace
50
Calories
119
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 20 |
| Stroke Count | 136 |
| Drag Factor | 93 |
September 05, 2023 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:24.0 | 1,009m | 3:10.2 | 51 | 474 | 20 | 119 |
| 5:00.0 | 801m | 3:07.2 | 53 | 483 | 22 | 122 |
| 6:24.0 | 209m | 3:20.9 | 43 | 448 | 19 | 116 |
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Workout Graph
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