Alessandro Loss 45:00 row
8,782m
Meters
45:00.0
Time
2:33.7
Pace
471
Calories
133
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 22 |
| Stroke Count | 1010 |
| Drag Factor | 105 |
February 08, 2024 18:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,782m | 2:33.7 | 96 | 631 | 22 | 133 |
| 9:00.0 | 1,822m | 2:28.1 | 108 | 670 | 26 | 134 |
| 18:00.0 | 1,741m | 2:35.0 | 94 | 622 | 23 | 135 |
| 27:00.0 | 1,752m | 2:34.1 | 96 | 629 | 21 | 135 |
| 36:00.0 | 1,723m | 2:36.7 | 91 | 613 | 21 | 129 |
| 45:00.0 | 1,744m | 2:34.8 | 94 | 624 | 22 | 135 |
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Workout Graph
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