Alessandro Loss 45:00 row
8,705m
Meters
45:00.0
Time
2:35.0
Pace
467
Calories
130
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 21 |
| Stroke Count | 962 |
| Drag Factor | 105 |
February 13, 2024 20:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,705m | 2:35.0 | 94 | 622 | 21 | 130 |
| 9:00.0 | 1,856m | 2:25.4 | 114 | 691 | 25 | 133 |
| 18:00.0 | 1,769m | 2:32.6 | 98 | 638 | 21 | 133 |
| 27:00.0 | 1,705m | 2:38.3 | 88 | 603 | 20 | 133 |
| 36:00.0 | 1,700m | 2:38.8 | 87 | 600 | 20 | 129 |
| 45:00.0 | 1,676m | 2:41.0 | 84 | 588 | 22 | 123 |
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Workout Graph
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