Alessandro Loss 45:00 row
8,744m
Meters
45:00.0
Time
2:34.3
Pace
471
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 21 |
| Stroke Count | 952 |
| Drag Factor | 106 |
February 15, 2024 07:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 8,744m | 2:34.3 | 95 | 627 | 21 |
| 9:00.0 | 1,655m | 2:43.1 | 81 | 577 | 22 |
| 18:00.0 | 1,796m | 2:30.3 | 103 | 654 | 22 |
| 27:00.0 | 1,789m | 2:30.9 | 102 | 650 | 21 |
| 36:00.0 | 1,775m | 2:32.1 | 99 | 642 | 21 |
| 45:00.0 | 1,729m | 2:36.1 | 92 | 616 | 21 |
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Workout Graph
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