Alessandro Loss 10000m row
10,000m
Meters
50:56.2
Time
2:32.8
Pace
539
Calories
131
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 20 |
| Stroke Count | 1054 |
| Drag Factor | 104 |
March 05, 2024 07:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:56.2 | 10,000m | 2:32.8 | 98 | 637 | 20 | 131 |
| 10:10.3 | 2,000m | 2:32.5 | 99 | 639 | 22 | 129 |
| 9:50.0 | 4,000m | 2:27.5 | 109 | 675 | 20 | 136 |
| 10:11.4 | 6,000m | 2:32.8 | 98 | 637 | 20 | 131 |
| 10:20.1 | 8,000m | 2:35.0 | 94 | 623 | 20 | 135 |
| 10:24.4 | 10,000m | 2:36.1 | 92 | 616 | 21 | 126 |
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Workout Graph
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