Alessandro Loss 10000m row
10,000m
Meters
49:20.5
Time
2:28.0
Pace
551
Calories
132
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 20 |
| Stroke Count | 1014 |
| Drag Factor | 105 |
March 12, 2024 19:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:20.5 | 10,000m | 2:28.0 | 108 | 671 | 20 | 132 |
| 9:39.2 | 2,000m | 2:24.8 | 115 | 696 | 23 | 133 |
| 9:47.3 | 4,000m | 2:26.8 | 111 | 680 | 20 | 134 |
| 9:54.8 | 6,000m | 2:28.7 | 106 | 666 | 19 | 131 |
| 9:56.2 | 8,000m | 2:29.0 | 106 | 663 | 20 | 133 |
| 10:03.0 | 10,000m | 2:30.7 | 102 | 651 | 21 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.