Alessandro Loss 1:00:04 row
11,575m
Meters
1:00:04.6
Time
2:35.7
Pace
614
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 19 |
| Stroke Count | 1163 |
| Drag Factor | 104 |
March 26, 2024 07:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:04.6 | 11,575m | 2:35.7 | 93 | 619 | 19 |
| 5:00.0 | 936m | 2:40.2 | 85 | 592 | 21 |
| 10:00.0 | 964m | 2:35.6 | 93 | 619 | 20 |
| 15:00.0 | 966m | 2:35.2 | 93 | 621 | 19 |
| 20:00.0 | 997m | 2:30.4 | 103 | 653 | 19 |
| 25:00.0 | 984m | 2:32.4 | 99 | 640 | 19 |
| 30:00.0 | 980m | 2:33.0 | 98 | 635 | 19 |
| 35:00.0 | 966m | 2:35.2 | 93 | 621 | 19 |
| 40:00.0 | 986m | 2:32.1 | 99 | 642 | 19 |
| 45:00.0 | 999m | 2:30.1 | 103 | 655 | 19 |
| 50:00.0 | 990m | 2:31.5 | 101 | 646 | 20 |
| 55:00.0 | 933m | 2:40.7 | 84 | 589 | 19 |
| 1:00:00.0 | 871m | 2:52.2 | 69 | 535 | 19 |
| 1:00:04.5 | 3m | 12:30.0 | 1 | 302 | 0 |
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Workout Graph
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