Alessandro Loss 10000m row
10,000m
Meters
51:23.7
Time
2:34.1
Pace
536
Calories
133
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 20 |
| Stroke Count | 1031 |
| Drag Factor | 104 |
March 28, 2024 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:23.7 | 10,000m | 2:34.1 | 95 | 628 | 20 | 133 |
| 10:00.1 | 2,000m | 2:30.0 | 104 | 656 | 22 | 139 |
| 10:16.2 | 4,000m | 2:34.0 | 96 | 629 | 20 | 132 |
| 10:18.4 | 6,000m | 2:34.6 | 95 | 625 | 20 | 129 |
| 10:21.9 | 8,000m | 2:35.4 | 93 | 620 | 19 | 139 |
| 10:27.0 | 10,000m | 2:36.7 | 91 | 612 | 19 | 129 |
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Workout Graph
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