Alessandro Loss 10000m row
10,000m
Meters
54:06.3
Time
2:42.3
Pace
528
Calories
125
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 21 |
| Stroke Count | 1153 |
| Drag Factor | 105 |
April 04, 2024 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:06.3 | 10,000m | 2:42.3 | 82 | 581 | 21 | 125 |
| 12:09.3 | 2,000m | 3:02.3 | 58 | 498 | 22 | 112 |
| 10:33.4 | 4,000m | 2:38.3 | 88 | 603 | 23 | 121 |
| 10:17.9 | 6,000m | 2:34.4 | 95 | 626 | 22 | 128 |
| 10:26.2 | 8,000m | 2:36.5 | 91 | 613 | 21 | 133 |
| 10:39.6 | 10,000m | 2:39.9 | 86 | 594 | 19 | 135 |
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Workout Graph
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