Alessandro Loss 30:00 row
5,852m
Meters
30:00.0
Time
2:33.7
Pace
316
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 18 |
| Stroke Count | 556 |
| Drag Factor | 102 |
June 03, 2024 18:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,852m | 2:33.7 | 96 | 631 | 18 |
| 6:00.0 | 1,003m | 2:59.4 | 61 | 508 | 19 |
| 12:00.0 | 1,187m | 2:31.6 | 100 | 645 | 19 |
| 18:00.0 | 1,233m | 2:25.9 | 112 | 687 | 18 |
| 24:00.0 | 1,245m | 2:24.5 | 116 | 698 | 18 |
| 30:00.0 | 1,183m | 2:32.1 | 99 | 641 | 19 |
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Workout Graph
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