Alessandro Loss 3:31 row
512m
Meters
3:31.5
Time
3:26.5
Pace
25
Calories
113
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 19 |
| Stroke Count | 67 |
| Drag Factor | 100 |
October 10, 2024 10:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:31.5 | 512m | 3:26.5 | 40 | 436 | 19 | 113 |
| 3:31.5 | 513m | 3:26.1 | 40 | 437 | 19 | 113 |
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Workout Graph
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