Alessandro Loss 3:33 row
509m
Meters
3:33.1
Time
3:29.3
Pace
25
Calories
116
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 19 |
| Stroke Count | 67 |
| Drag Factor | 102 |
October 19, 2024 13:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:33.1 | 509m | 3:29.3 | 38 | 431 | 19 | 116 |
| 3:33.1 | 510m | 3:28.9 | 38 | 432 | 19 | 116 |
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Workout Graph
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