emil lehto 20:41 row
5,064
Meters
20:41.0
Time
2:02.5
Pace
326
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 21 |
| Stroke Count | 458 |
| Drag Factor | 214 |
June 21, 2025 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:41.0 | 5,064 | 2:02.5 | 190 | 945 | 326 | 21 |
| 5:00.0 | 1,234 | 2:01.5 | 195 | 960 | 80 | 21 |
| 10:00.0 | 1,229 | 2:02.0 | 193 | 960 | 80 | 22 |
| 15:00.0 | 1,227 | 2:02.2 | 192 | 948 | 79 | 23 |
| 20:00.0 | 1,218 | 2:03.1 | 187 | 936 | 78 | 23 |
| 20:41.0 | 156 | 2:11.4 | 154 | 790 | 9 | 20 |
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Workout Graph
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