emil lehto 5000m row
5,000
Meters
20:42.7
Time
2:04.2
Pace
317
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 22 |
| Stroke Count | 463 |
| Drag Factor | 211 |
September 21, 2025 19:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:42.7 | 5,000 | 2:04.2 | 182 | 927 | 22 |
| 4:07.5 | 1,000 | 2:03.7 | 185 | 935 | 22 |
| 4:09.3 | 2,000 | 2:04.6 | 181 | 921 | 22 |
| 4:08.9 | 3,000 | 2:04.4 | 182 | 924 | 22 |
| 4:08.7 | 4,000 | 2:04.3 | 182 | 926 | 22 |
| 4:08.3 | 5,000 | 2:04.1 | 183 | 929 | 23 |
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Workout Graph
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