emil lehto 5000m row
5,000m
Meters
19:32.7
Time
1:57.2
Pace
339
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 28 |
| Stroke Count | 540 |
| Drag Factor | 118 |
January 07, 2020 20:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:32.7 | 5,000m | 1:57.2 | 217 | 1046 | 28 |
| 3:46.6 | 1,000m | 1:53.3 | 241 | 1128 | 27 |
| 3:51.8 | 2,000m | 1:55.9 | 225 | 1073 | 27 |
| 3:56.6 | 3,000m | 1:58.3 | 211 | 1027 | 28 |
| 3:57.3 | 4,000m | 1:58.6 | 210 | 1021 | 28 |
| 4:00.3 | 5,000m | 2:00.1 | 202 | 994 | 28 |
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Workout Graph
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