emil lehto 5000m row
5,000m
Meters
19:37.7
Time
1:57.7
Pace
337
Calories
169
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 27 |
| Stroke Count | 530 |
| Drag Factor | 114 |
January 08, 2020 20:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:37.7 | 5,000m | 1:57.7 | 214 | 1037 | 27 | 169 |
| 3:42.0 | 1,000m | 1:51.0 | 256 | 1180 | 27 | 160 |
| 3:49.6 | 2,000m | 1:54.8 | 231 | 1096 | 27 | 170 |
| 4:01.1 | 3,000m | 2:00.5 | 200 | 987 | 27 | 171 |
| 4:02.0 | 4,000m | 2:01.0 | 198 | 979 | 27 | 175 |
| 4:03.0 | 5,000m | 2:01.5 | 195 | 971 | 27 | 173 |
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Workout Graph
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