emil lehto 30:00 row
7,279m
Meters
30:00.0
Time
2:03.6
Pace
473
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 21 |
| Stroke Count | 626 |
| Drag Factor | 117 |
January 13, 2020 20:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,279m | 2:03.6 | 185 | 937 | 21 |
| 6:00.0 | 1,495m | 2:00.4 | 201 | 990 | 19 |
| 12:00.0 | 1,415m | 2:07.2 | 170 | 885 | 20 |
| 18:00.0 | 1,432m | 2:05.6 | 176 | 906 | 21 |
| 24:00.0 | 1,464m | 2:02.9 | 188 | 948 | 22 |
| 30:00.0 | 1,473m | 2:02.1 | 192 | 960 | 24 |
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Workout Graph
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