emil lehto 2x500m/1:00r row
1,000m
Meters
5:56.6
Time
2:58.3
Pace
77
Calories
| Rest Distance | 37m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,037m |
| Overall Time | 7:56.6 |
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 23 |
| Stroke Count | 114 |
January 16, 2020 20:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:56.6 | 1,000m | 2:58.3 | 62 | 512 | 23 | |
| 1:42.2 | 500m | 1:42.2 | 328 | 1428 | 33 | |
| 4:14.4 | 500m | 4:14.4 | 21 | 373 | 13 | |
| r37m |
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Workout Graph
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