emil lehto 5000m row
5,000m
Meters
19:48.0
Time
1:58.8
Pace
334
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 23 |
| Stroke Count | 452 |
| Drag Factor | 120 |
January 25, 2020 15:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:48.0 | 5,000m | 1:58.8 | 209 | 1018 | 23 |
| 3:54.6 | 1,000m | 1:57.3 | 217 | 1046 | 22 |
| 3:58.9 | 2,000m | 1:59.4 | 205 | 1006 | 21 |
| 4:01.5 | 3,000m | 2:00.7 | 199 | 984 | 22 |
| 4:03.8 | 4,000m | 2:01.9 | 193 | 964 | 23 |
| 3:49.2 | 5,000m | 1:54.6 | 233 | 1100 | 26 |
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Workout Graph
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