emil lehto 30:00 row

7,451m

Meters

30:00.0

Time

2:00.7

Pace

493

Calories

Average Watts199
Calories Per Hour983
Stroke Rate23
Stroke Count696
Drag Factor115

January 27, 2020 20:25:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,451m 2:00.7 199 983 23
6:00.0 1,533m 1:57.4 216 1044 21
12:00.0 1,512m 1:59.0 207 1013 23
18:00.0 1,441m 2:04.9 180 918 23
24:00.0 1,455m 2:03.7 185 936 23
30:00.0 1,510m 1:59.2 207 1011 26

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Workout Graph

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