emil lehto 5000m row
5,000m
Meters
20:04.9
Time
2:00.4
Pace
329
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 22 |
| Stroke Count | 452 |
| Drag Factor | 128 |
January 29, 2020 21:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.9 | 5,000m | 2:00.4 | 200 | 988 | 22 |
| 4:08.8 | 1,000m | 2:04.4 | 182 | 925 | 20 |
| 4:03.4 | 2,000m | 2:01.7 | 194 | 968 | 19 |
| 4:05.8 | 3,000m | 2:02.9 | 189 | 948 | 21 |
| 3:55.5 | 4,000m | 1:57.7 | 214 | 1037 | 24 |
| 3:51.3 | 5,000m | 1:55.6 | 226 | 1078 | 27 |
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Workout Graph
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