emil lehto 2000m row
2,000
Meters
7:54.9
Time
1:58.7
Pace
133
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 22 |
| Drag Factor | 125 |
January 21, 2020 20:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:54.9 | 2,000 | 1:58.7 | 209 | 1008 | 133 | 22 |
| 1:51.5 | 500 | 1:51.5 | 252 | 1162 | 36 | 25 |
| 2:01.4 | 1,000 | 2:01.4 | 196 | 948 | 32 | 22 |
| 2:01.7 | 1,500 | 2:01.7 | 194 | 946 | 32 | 21 |
| 2:00.4 | 2,000 | 2:00.4 | 201 | 986 | 33 | 23 |