emil lehto 10:04 row
2,500m
Meters
10:04.9
Time
2:00.9
Pace
164
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 23 |
| Drag Factor | 99 |
January 22, 2020 20:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.9 | 2,500m | 2:00.9 | 198 | 980 | 23 |
| 5:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 24 |
| 10:00.0 | 1,207m | 2:04.2 | 182 | 927 | 24 |
| 10:04.9 | 12m | 3:24.1 | 41 | 441 |