emil lehto 0:19 row
4m
Meters
0:19.4
Time
40:25.0
Pace
2
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 14 |
January 09, 2020 20:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:19.4 | 4m | 40:25.0 | 300 | 14 | |
| 0:04.3 | 4m | 8:57.5 | 2 | 307 | 14 |