emil lehto 5000m row
5,000m
Meters
19:24.1
Time
1:56.4
Pace
341
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 26 |
| Stroke Count | 508 |
| Drag Factor | 114 |
February 04, 2020 20:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:24.1 | 5,000m | 1:56.4 | 222 | 1063 | 26 |
| 3:50.5 | 1,000m | 1:55.2 | 229 | 1086 | 25 |
| 3:55.3 | 2,000m | 1:57.6 | 215 | 1039 | 26 |
| 3:54.3 | 3,000m | 1:57.1 | 218 | 1049 | 26 |
| 3:58.5 | 4,000m | 1:59.2 | 206 | 1010 | 26 |
| 3:45.5 | 5,000m | 1:52.7 | 244 | 1140 | 28 |
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Workout Graph
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