emil lehto 5000m row
5,000m
Meters
19:16.1
Time
1:55.6
Pace
345
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 25 |
| Stroke Count | 480 |
| Drag Factor | 117 |
February 05, 2020 19:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:16.1 | 5,000m | 1:55.6 | 227 | 1079 | 25 |
| 3:45.2 | 1,000m | 1:52.6 | 245 | 1143 | 22 |
| 3:53.1 | 2,000m | 1:56.5 | 221 | 1060 | 23 |
| 3:54.6 | 3,000m | 1:57.3 | 217 | 1046 | 25 |
| 3:57.7 | 4,000m | 1:58.8 | 208 | 1017 | 26 |
| 3:45.4 | 5,000m | 1:52.7 | 245 | 1141 | 28 |
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