emil lehto 2x500m/1:00r row
1,000m
Meters
4:02.5
Time
2:01.2
Pace
67
Calories
| Rest Distance | 27m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,027m |
| Overall Time | 6:02.5 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 27 |
| Stroke Count | 105 |
| Drag Factor | 120 |
February 08, 2020 16:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:02.5 | 1,000m | 2:01.2 | 196 | 975 | 27 | |
| 1:45.8 | 500m | 1:45.8 | 296 | 1317 | 28 | |
| 2:16.7 | 500m | 2:16.7 | 137 | 771 | 25 | |
| r27m |
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Workout Graph
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